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Design Your Mind
Module 1: Design Your Vision
Introduction to Design Your Mind (4:08)
Design Your Mind 30 Day Journal
Why Mindset Is Important (3:27)
How To Design Your Vision (17:34)
Module 1 Exercises
Guided Visualization Meditation Module 1
Module 2: Redesign Your Beliefs
What are your limiting beliefs? (16:56)
How To Find Your Limiting Beliefs (11:02)
How to Redesign Your Beliefs (20:59)
Bonus EFT Tapping Session (19:28)
Module 2 Exercises
Guided Visualization Meditation Module 2
Module 3: Design Your Flow
Design Your Flow (15:39)
Design Your Habits & Routines (11:16)
Defining & Implementing Your New Habits and Routines (23:50)
Bonus: Gretchen Rubin's 21 Ways To Change A Habit Explained (18:53)
Module 3 Exercises
Guided Visualization Meditation Module 3
Module 4: Design Your Plan
Why you need to Design Your Plan (13:29)
Designing Your Plan (8:48)
Guided Visualization Meditation Module 4
Design Your Mind Course Conclusion (2:00)
Module 4 Workbook
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Bonus: Gretchen Rubin's 21 Ways To Change A Habit Explained
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